Specialisms
Dietitian in Finchley, North London: eating disorders, weight loss and ADHD
Maybe it's late, you're scrolling, and you're not sure which of these describes you. That's completely normal. Food worries rarely arrive neatly labelled, and you don't need to know exactly what's going on to be here.
I'm a registered dietitian with an MSc in Clinical and Public Health Nutrition (Eating Disorders) from UCL, working from Finchley, North London, and online. I offer one-to-one support in six areas. Read the one that sounds closest to your experience, and if more than one fits, that's fine too.
Which of these sounds like you?
Anorexia Nervosa and Restrictive Eating
Food has become a set of rules, the thought of eating more feels frightening, or your periods have become irregular or stopped. I also support people preparing for conception and pregnancy. We go at a pace you agree, alongside your GP and wider team.
Read about anorexia and restrictive eating support Eating disorder recoveryBulimia Nervosa
You're caught in a cycle of restricting, bingeing and trying to make up for it, and you're exhausted by the secrecy and shame. We work out what drives your binges and build the tools to step out of the cycle.
Read about bulimia nervosa support Eating disorder recoveryBinge Eating Disorder
You eat far more than you meant to, often quickly or in secret, and feel out of control and ashamed afterwards. This is about breaking the cycle, not adding another diet.
Read about binge eating disorder support Weight and eatingWeight Loss Without Injections
You've tried every diet going, and the weight keeps coming back. We look at why you eat as well as what you eat, and build steady, sustainable change around your life.
Read about weight loss without injections support Weight and eatingNutrition for Weight Loss Injections (GLP-1s)
You're taking, or thinking about, a GLP-1 medicine, and you want to eat well on it: managing side effects, getting enough protein and nutrients, and looking after your muscle. I don't prescribe, and those decisions stay with your prescriber.
Read about nutrition support for GLP-1 support Weight and eatingADHD and Eating: Nutrition
Your appetite disappears on medication, or comes back with a vengeance when it wears off, and planning, shopping and cooking feel overwhelming. I make eating simpler and more nutritious around your life. I work with young people from 13, alongside their parents or carers.
Read about ADHD and eating support
How I work
One-to-one, tailored to you
Whichever area you come to me for, the support is one-to-one and tailored to you. My programme is a minimum of three months, because new habits take time to stick, and it's likely support will run longer. It includes regular appointments, daily coaching through a personalised app that helps us spot your patterns and triggers around eating, and personalised meal and snack guidance that respects your preferences, including vegan, Halal and Kosher diets, allergies and intolerances.
Where your health needs it, I work alongside your GP and wider treatment team. I don't take bloods or prescribe, and I don't replace medical care.
Not sure which page is yours?
You don't have to decide before you get in touch. Your first step is an initial consultation, where we work out together what's going on and what would help. You'll leave with a written report of my assessment, including my treatment plan.
Take the first step
Your initial consultation is a 60 to 75 minute appointment (the length depends on age and diagnosis). You can see me online, or in person at my rooms in Finchley, North London: Health Space, 307 Regents Park Road, London N3 1DP.
A few questions you might have
your next step
You don't have to keep doing this on your own.
Start with an initial consultation. I'll listen, assess and tell you honestly what I think would help.